Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Dried apricots WELL DONE, 200 g

261 kcal Fat 0,3 g Carbs 58 g Prot. 3,2 g

Sat. fat 0,1 g Sugars 34 g

200 g

Coconut cream SANTA MARIA RICH, 250 ml

238 kcal Fat 24 g Carbs 2,6 g Prot. 2,3 g

Sat. fat 22 g Sugars 2,1 g

250 ml

Canelés, 180 g

212 kcal Fat 7,1 g Carbs 33,1 g Prot. 4 g

Sat. fat 4 g Sugars 25,8 g

180 g

Dried fruit and nut mix FAMILY MIX ALVO, 300 g

425 kcal Fat 17 g Carbs 57 g Prot. 7,7 g

Sat. fat 2,5 g Sugars 48 g

300 g

Dried Lychee Fruit with Pit GĖRYBIŲ RAGAS, 190 g

277 kcal Fat 1,2 g Carbs 71 g Prot. 3,8 g

Sat. fat 0 g Sugars 66 g

190 g

Smoked cheese SŪRIO KASA, 150g

252 kcal Fat 28 g Carbs 0 g Prot. 2,5 g

Sat. fat 17 g Sugars 0 g

150 g

Dried Longan Fruit GĖRYBIŲ RAGAS, 150 g

286 kcal Fat 0,6 g Carbs 75 g Prot. 3,6 g

Sat. fat 0 g Sugars 67 g

150 g

Cereal NESTLE NESQUIK, cocoa flavor, 625 g

377 kcal Fat 2,8 g Carbs 75,2 g Prot. 8,5 g

Sat. fat 1,1 g Sugars 22,4 g

625 g

Soft dehydrated bananas, organic LILIFRUIT, 70 g

296 kcal Fat 0,9 g Carbs 64 g Prot. 3,4 g

Fibre 7 g Sat. fat 0,1 g Sugars 57 g

70 g

Chilled pork belly with bone, skin, 1 kg

300 kcal Fat 30 g Carbs 0 g Prot. 15 g

Sat. fat 10 g Sugars 0 g

1 kg

Blackcurrant berry puree with pepper MASHIE, 160 ml

136 kcal Fat 0,1 g Carbs 40,1 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 38,5 g

160 g

Strawberry jam GERŲ MINČIŲ ŪKIS, 220 g

157 kcal Fat 0 g Carbs 41 g Prot. 1 g

Sat. fat 0 g Sugars 38 g

220 g

Coconut cream, organic

181 kcal

Sat. fat 16 g Sugars 1,8 g

400 ml

Orange Marmalade BONNE MAMAN, 370 g

250 kcal Fat 0,5 g Carbs 60 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 50 g

370 g

Dried plums WELL DONE, 500 g

243 kcal Fat 0,6 g Carbs 54 g Prot. 2,2 g

Sat. fat 0,2 g Sugars 32 g

500 g

Dried plums SEEBERGER SOFT, 200 g

221 kcal Fat 0,5 g Carbs 48 g Prot. 2,1 g

Sat. fat 0,2 g Sugars 37 g

200 g

Cereal KELLOGG'S OATIES COCOA CRUNCH, 360 g

380 kcal Fat 4,9 g Carbs 70 g Prot. 10 g

Sat. fat 1,2 g Sugars 21 g

360 g

Coconut cream SANTA MARIA, fat 24%, 250 ml

238 kcal Fat 24 g Carbs 2,6 g Prot. 2,3 g

Sat. fat 22 g Sugars 2,1 g

250 ml

Cherry jam GERŲ MINČIŲ ŪKIS, 220 g

157 kcal Fat 0 g Carbs 41 g Prot. 1 g

Sat. fat 0 g Sugars 38 g

220 g

Caramel ice cream NYKŠTUKAS with caramelized hazelnuts and caramel filling, 800 ml

249 kcal Fat 14,8 g Carbs 25,2 g Prot. 3,8 g

Sat. fat 8 g Sugars 24,2 g

800 ml

Unhulled Sesame Halva, organic Kandylas, 200 g

506 kcal Fat 27,4 g Carbs 55,5 g Prot. 9,3 g

Sat. fat 4,3 g Sugars 8,9 g

200 g

Caramel Plombir NYKŠTUKAS with Caramelized Hazelnuts and Caramel Filling, 440 g

249 kcal Fat 14,8 g Carbs 25,2 g Prot. 3,8 g

Sat. fat 8 g Sugars 24,2 g

440 g

Organic coconut cream CLEARSPRING, 400 ml

181 kcal Fat 18 g Carbs 3,4 g Prot. 1,4 g

Sat. fat 16 g Sugars 1,8 g

400 g

Organic soft rehydrated Aženo dried plums LILIFRUIT, 150 g

234 kcal Fat 0,3 g Carbs 54 g Prot. 2 g

Sat. fat 0,1 g Sugars 35 g

150 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.