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Soft dehydrated bananas, organic LILIFRUIT, 70 g

Soft dehydrated bananas, organic LILIFRUIT, 70 g

70 g
D 36 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
296 kcal · 100 g · 1 pack (70 g) ≈ 207 kcal

Healthier picks of the same kind

Bananas, from 20 cm, 1 kg 89 kcal · 100 g 70% fewer kcal less sugar Compare → A 82
Organic bananas, 1 kg 89 kcal · 100 g 70% fewer kcal less sugar Compare → A 82
Red bananas, 1 kg 89 kcal · 100 g 70% fewer kcal less sugar Compare → A 82
Organic bananas 89 kcal · 100 g 70% fewer kcal less sugar Compare → A 82
All: banana
Nutrition
100 g and 70 g
296kcal
1250 kJ / 296 kcal
Whole pack (70 g)
207 kcal
Fat
0,9 g
3% of energy
Carbohydrates
64 g
92% of energy
Proteins
3,4 g
5% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1250 kJ / 296 kcal
207 kcal
10% RI
Fat 0.9 g
0.6 g
1% RI
of which saturates 0.1 g
0.1 g
0% RI
Carbohydrate 64 g
45 g
17% RI
of which sugars 57 g
40 g
44% RI
Protein 3.4 g
2.4 g
5% RI
Fibre 7 g
4.9 g
Salt 0.03 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −3
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.1 g
Protein / 100 kcal
89%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

2 ingredients · No additives

dried bananas rice syrup powder

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soft dehydrated bananas, organic LILIFRUIT, 70 g?
100 g – 296 kcal. 1 pack (70 g) ≈ 207 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,4 g, fat 0,9 g, carbohydrate 64 g.
Is Soft dehydrated bananas, organic LILIFRUIT, 70 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-08

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