Bananas, from 20 cm, 1 kg

Bananas, from 20 cm, 1 kg

1 kg

Healthier picks of the same kind

All: Bananas from
100 g and 1 kg
Nutrition taken from open internet sources, not from the store label.
89kcal
372 kJ / 89 kcal
Whole pack (1 kg)
890 kcal
Fat
0,3 g
3% of energy
Carbohydrates
23 g
93% of energy
Proteins
1,1 g
4% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 372 kJ / 89 kcal
890 kcal
45% RI
Fat 0.3 g
3 g
4% RI
of which saturates 0.1 g
1 g
5% RI
Carbohydrate 23 g
230 g
88% RI
of which sugars 12 g
120 g
133% RI
Protein 1.1 g
11 g
22% RI
Salt 0.1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.2 g
Protein / 100 kcal
52%
Sugar of carbs
33%
Saturated of fat
How many calories are in Bananas, from 20 cm, 1 kg?
100 g – 89 kcal. 1 piece (120 g) ≈ 107 kcal. 1 pack (1 kg) ≈ 890 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,1 g, fat 0,3 g, carbohydrate 23 g.
Is Bananas, from 20 cm, 1 kg a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-03

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