Organic coconut cream CLEARSPRING, 400 ml

Organic coconut cream CLEARSPRING, 400 ml

400 g

Healthier picks of the same kind

Coconut cream for cooking, organic 75 kcal · 100 g 59% fewer kcal less saturated fat Compare → C 57
All: coconut cream
100 g and 400 g
181kcal
747 kJ / 181 kcal
Whole pack (400 g)
724 kcal
Fat
18 g
89% of energy
Carbohydrates
3,4 g
8% of energy
Proteins
1,4 g
3% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 747 kJ / 181 kcal
724 kcal
36% RI
Fat 18 g
72 g
103% RI
of which saturates 16 g
64 g
320% RI
Carbohydrate 3,4 g
14 g
5% RI
of which sugars 1,8 g
7.2 g
8% RI
Protein 1,4 g
5.6 g
11% RI
Salt 0,05 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Energy −2
  • Saturates −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.8 g
Protein / 100 kcal
53%
Sugar of carbs
89%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Organic coconut cream CLEARSPRING, 400 ml?
100 g – 181 kcal. 1 pack (400 g) ≈ 724 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 18 g, carbohydrate 3,4 g.
Is Organic coconut cream CLEARSPRING, 400 ml a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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