Coconut cream for cooking, organic

Coconut cream for cooking, organic

200 ml
C 57 Average Lowers the score: Saturates
75 kcal · 100 ml · 1 pack (200 ml) ≈ 150 kcal

Healthier picks of the same kind

Organic apple, banana, mango puree with coconut cream and oats HiPP, 100 g 73 kcal · 100 g less saturated fat more fruit & veg Compare → A 86
All: Coconut cream
100 ml and 200 ml
75kcal
310 kJ / 75 kcal
Whole pack (200 ml)
150 kcal
Fat
7,3 g
90% of energy
Carbohydrates
1,3 g
7% of energy
Proteins
0,5 g
3% of energy
Nutrition per 100 ml and per 200 ml pack
Nutrient 100 ml 200 ml
Energy 310 kJ / 75 kcal
150 kcal
8% RI
Fat 7.3 g
15 g
21% RI
of which saturates 6.8 g
14 g
68% RI
Carbohydrate 1.3 g
2.6 g
1% RI
of which sugars 0.8 g
1.6 g
2% RI
Protein 0.5 g
1 g
2% RI
Salt 0.04 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Saturates −6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.7 g
Protein / 100 kcal
62%
Sugar of carbs
93%
Saturated of fat
Largest share first

4 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Coconut cream for cooking, organic?
100 g – 75 kcal. 1 pack (200 ml) ≈ 150 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 7,3 g, carbohydrate 1,3 g.
Is Coconut cream for cooking, organic a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

Show all (16) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.