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Cereal NESTLE NESQUIK, cocoa flavor, 625 g

Cereal NESTLE NESQUIK, cocoa flavor, 625 g

625 g
D 36 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
377 kcal · 100 g

Healthier picks of the same kind

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Whole grain cocoa flakes NESTLE FITNESS, 310 g 351 kcal · 100 g less sugar more protein Compare → C 64
Creamy yogurt with mango and passion fruit jam and toasted cereal with coconut flakes WELL DONE, 6%, 200 g 139 kcal · 100 g 63% fewer kcal less sugar Compare → C 54
Creamy yogurt with cherry jam and toasted cereal with coconut flakes, WELL DONE, 6%, 200 g 139 kcal · 100 g 63% fewer kcal less sugar Compare → C 54
All: Cereal cocoa
Nutrition
100 g and 625 g
377kcal
1595 kJ / 377 kcal
Whole pack (625 g)
2356 kcal
Fat
2,8 g
7% of energy
Carbohydrates
75,2 g
84% of energy
Proteins
8,5 g
9% of energy
Nutrition per 100 g and per 625 g pack
Nutrient 100 g 625 g
Energy 1595 kJ / 377 kcal
2356 kcal
118% RI
Fat 2.8 g
18 g
25% RI
of which saturates 1.1 g
6.9 g
34% RI
Carbohydrate 75.2 g
470 g
181% RI
of which sugars 22.4 g
140 g
156% RI
Protein 8.5 g
53 g
106% RI
Salt 0.22 g
1.4 g
23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −6
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.3 g
Protein / 100 kcal
30%
Sugar of carbs
39%
Saturated of fat

Common questions

How many calories are in Cereal NESTLE NESQUIK, cocoa flavor, 625 g?
100 g – 377 kcal. 1 pack (625 g) ≈ 2356 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,5 g, fat 2,8 g, carbohydrate 75,2 g.
Is Cereal NESTLE NESQUIK, cocoa flavor, 625 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-21

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