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Chilled pork belly with bone, skin, 1 kg

Chilled pork belly with bone, skin, 1 kg

1 kg
D 36 Poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
300 kcal · 100 g

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All: Chilled pork
Nutrition
100 g and 1 kg
Nutrition taken from open internet sources, not from the store label.
300kcal
1255 kJ / 300 kcal
Whole pack (1 kg)
3000 kcal
Fat
30 g
82% of energy
Carbohydrates
0 g
0% of energy
Proteins
15 g
18% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1255 kJ / 300 kcal
3000 kcal
150% RI
Fat 30 g
300 g
429% RI
of which saturates 10 g
100 g
500% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 15 g
150 g
300% RI
Salt 0.1 g
1 g
17% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Energy −3
  • Saturates −9
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
5.0 g
Protein / 100 kcal
33%
Saturated of fat

Common questions

How many calories are in Chilled pork belly with bone, skin, 1 kg?
100 g – 300 kcal. 1 pack (1 kg) ≈ 3000 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 30 g, carbohydrate 0 g.
Is Chilled pork belly with bone, skin, 1 kg a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-29

Show all (13) Every store’s version of the same product

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