Cherry jam GERŲ MINČIŲ ŪKIS, 220 g
Healthier picks of the same kind
| Nutrient | 100 g | 220 g |
|---|---|---|
| Energy | 656 kJ/ 157 kcal |
345 kcal
17% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 41 g |
90 g
35% RI
|
| of which sugars | 38 g |
84 g
93% RI
|
| Protein | 1 g |
2.2 g
4% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cherry jam GERŲ MINČIŲ ŪKIS, 220 g?
- 100 g – 157 kcal. 1 pack (220 g) ≈ 345 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1 g, fat 0 g, carbohydrate 41 g.
- Is Cherry jam GERŲ MINČIŲ ŪKIS, 220 g a healthy choice?
- Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-10
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