Smoked cheese SŪRIO KASA, 150g

Smoked cheese SŪRIO KASA, 150g

150 g
D 36 Poor Lowers the score: Saturates Lowers the score: Energy
252 kcal · 100 g · 1 pack (150 g) ≈ 378 kcal

Healthier picks of the same kind

Melted smoked cheese snack with forest mushrooms RAMBYNO, 45% fat, 75 g 323 kcal · 100 g more protein more fruit & veg Compare → B 71
All: smoked cheese
100 g and 150 g
252kcal
1457 kJ/ 252 kcal
Whole pack (150 g)
378 kcal
Fat
28 g
96% of energy
Carbohydrates
0 g
0% of energy
Proteins
2,5 g
4% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1457 kJ/ 252 kcal
378 kcal
19% RI
Fat 28 g
42 g
60% RI
of which saturates 17 g
26 g
127% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 2.5 g
3.8 g
8% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: cheese
Lowers the score
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.0 g
Protein / 100 kcal
61%
Saturated of fat
Largest share first

6 ingredients · 4 additives

Tap an ingredient to see every product that contains it.

How many calories are in Smoked cheese SŪRIO KASA, 150g?
100 g – 252 kcal. 1 pack (150 g) ≈ 378 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 28 g, carbohydrate 0 g.
Is Smoked cheese SŪRIO KASA, 150g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

Show all (7) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.