Blackcurrant berry puree with pepper MASHIE, 160 ml
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D
39
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 694 kJ/ 136 kcal |
218 kcal
11% RI
|
| Fat | 0.1 g |
0.2 g
0% RI
|
| of which saturates | 0.1 g |
0.2 g
1% RI
|
| Carbohydrate | 40.1 g |
64 g
25% RI
|
| of which sugars | 38.5 g |
62 g
68% RI
|
| Protein | 0.5 g |
0.8 g
2% RI
|
| Salt | 0.2 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Blackcurrant berry puree with pepper MASHIE, 160 ml?
- 100 g – 136 kcal. 1 pack (160 g) ≈ 218 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,5 g, fat 0,1 g, carbohydrate 40,1 g.
- Is Blackcurrant berry puree with pepper MASHIE, 160 ml a healthy choice?
- Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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