Low sugar

Products with up to 5 g of sugars per 100 g.

8253 products

Cold smoked pork ham, highest grade

294 kcal Fat 21,8 g Carbs 0,5 g Prot. 19,7 g

Sat. fat 8,2 g Sugars 0,1 g

1 kg

Salted pork bacon JUDRA, a. r., 1 kg

628 kcal Fat 48,7 g Carbs 0,7 g Prot. 8,3 g

Sat. fat 18,1 g Sugars 0,1 g

1 kg

Boiled smoked dry salted KLEBONIŠKA bacon, a. r., 1 kg

339 kcal Fat 29 g Carbs 0,4 g Prot. 19 g

Sat. fat 12 g Sugars 0,3 g

1 kg

Cured pork sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

320 kcal Fat 20 g Carbs 0,6 g Prot. 34,4 g

Sat. fat 8,1 g Sugars 0,3 g

1 kg

Cheese DANABLU with blue mold, 50% fat, 1 kg

346 kcal Fat 30 g Carbs 0 g Prot. 20 g

Sat. fat 19 g Sugars 0 g

1 kg

Cold smoked Atlantic mackerel (scomber scombrus), gutted, without heads

174 kcal Fat 12 g Carbs 2,9 g Prot. 14 g

Sat. fat 3,9 g Sugars 0,9 g

1 kg

Dried Serano ham VENTULA, 1st grade, 500 g

193 kcal Fat 7,4 g Carbs 0,7 g Prot. 31 g

Sat. fat 2,7 g Sugars 0,7 g

500 g

Cold smoked atlantic mackerel RIMI, 1 kg

334 kcal Fat 29,4 g Carbs 0,3 g Prot. 17,1 g

Sat. fat 8,7 g Sugars 0,1 g

1 kg

Cured BAJORŲ ham, a. r., 1 kg

319 kcal Fat 21 g Carbs 1,5 g Prot. 31 g

Sat. fat 8,5 g Sugars 1,3 g

1 kg

Atlantic salmon smoked strips RUSNĖS ŽUVIS

443 kcal Fat 32 g Carbs 0,5 g Prot. 13,7 g

Sat. fat 5,8 g Sugars 0,3 g

1 kg

Cured Serrano ham, 500 g

232 kcal Fat 12,5 g Carbs 0 g Prot. 30 g

Sat. fat 4,6 g Sugars 0 g

500 g

Boiled pig tongues, 1 kg

332 kcal Fat 21,9 g Carbs 1,7 g Prot. 29,3 g

Sat. fat 6,1 g Sugars 0,5 g

1 kg

Cold smoked pork bacon ALKSNIO DŪMAS

414 kcal Fat 41 g Carbs 0 g Prot. 12 g

Sat. fat 16 g Sugars 0 g

1 kg

Cured pork shoulder PALETA IBERICA DE CEBO, sliced IBERICOS MONTELLANO, 100 g

302 kcal Fat 16,6 g Carbs 0,7 g Prot. 37,4 g

Sat. fat 6,8 g Sugars 0,5 g

100 g

Cold smoked pork bacon, first grade

362 kcal Fat 34,6 g Carbs 0,8 g Prot. 11,9 g

Sat. fat 13,7 g Sugars 0,5 g

1 kg

Oven baked roll LEGENDARY

213 kcal Fat 16 g Carbs 1 g Prot. 17 g

Sat. fat 6,5 g Sugars 0,4 g

1 kg

Dried sausages without preservatives, a. r., 500 g

457 kcal Fat 37 g Carbs 0,9 g Prot. 30 g

Sat. fat 14,7 g Sugars 0,6 g

500 g

Cold smoked beef sausage

280 kcal Fat 19,9 g Carbs 0,6 g Prot. 23,8 g

Sat. fat 7,9 g Sugars 0,1 g

1 kg

Cold smoked Klėties bacon

352 kcal Fat 32 g Carbs 1 g Prot. 15 g

Sat. fat 12 g Sugars 0,7 g

1 kg

Boiled beef tongues, 1 kg

379 kcal Fat 20,4 g Carbs 4,8 g Prot. 31,3 g

Sat. fat 8,7 g Sugars 2,1 g

1 kg

Smoked goat milk cheese GOAT FARM, 45% fat, 1 kg

310 kcal Fat 25 g Carbs 1,9 g Prot. 19 g

Sat. fat 17 g Sugars 0 g

1 kg

Dried Italian style pork sausages, a. r., 1 kg

429 kcal Fat 31 g Carbs 1,4 g Prot. 37 g

Sat. fat 12 g Sugars 2,1 g

1 kg

Cold smoked Rokiškio bacon highest grade

299 kcal Fat 22,3 g Carbs 1,1 g Prot. 25 g

Sat. fat 6,9 g Sugars 1,1 g

1 kg

Hot smoked MEDŽIOTOJŲ sausages, 1 kg

327 kcal Fat 26 g Carbs 1 g Prot. 21 g

Sat. fat 8,9 g Sugars 0,3 g

1 kg

About this list

Sugar hides where you would not look for it: in sauces, bread, yoghurt and cereal. This list holds products with no more than 5 g of sugars per 100 g. That includes naturally occurring sugar, because the label counts the two together. Sorted from the least sugar, and useful to anyone watching their intake or choosing less processed food.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.