How many calories are in Cold smoked pork bacon ALKSNIO DŪMAS?

100 g – 414 kcal. 1 pack (1 kg) ≈ 4140 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12 g, fat 41 g, carbohydrate 0 g.

Is Cold smoked pork bacon ALKSNIO DŪMAS a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked pork bacon ALKSNIO DŪMAS

1 kg

E 0 Very poor Salt Saturates Protein

414 kcal · 100 g

Healthier picks of the same kind

Chopped bacon OUTDOOR KITCHEN, 240 g 218 kcal · 100 g 47% fewer kcal less saturated fat Compare → C 61

Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg 167 kcal · 100 g 60% fewer kcal less saturated fat Compare → D 32

Cold smoked bacon cubes, 200 g 308 kcal · 100 g 26% fewer kcal less salt Compare → E 4

Cold smoked pork bacon NATURAL BACON PABLO 404 kcal · 100 g less salt more protein Compare → E 4

All: bacon

Nutrition

100 g and 1 kg

414kcal

1707 kJ/ 414 kcal

Whole pack (1 kg)

4140 kcal

Fat

41 g

88% of energy

Carbohydrates

0 g

0% of energy

Proteins

12 g

12% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1707 kJ/ 414 kcal	4140 kcal 207% RI
Fat	41 g	410 g 586% RI
of which saturates	16 g	160 g 800% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	12 g	120 g 240% RI
Salt	3 g	30 g 500% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −14
Energy −5
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

39%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

pork belly salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked pork bacon ALKSNIO DŪMAS?: 100 g – 414 kcal. 1 pack (1 kg) ≈ 4140 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12 g, fat 41 g, carbohydrate 0 g.
Is Cold smoked pork bacon ALKSNIO DŪMAS a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-05

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Cold smoked pork bacon ALKSNIO DŪMAS

Healthier picks of the same kind

Common questions

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