Healthier picks of the same kind

Chopped bacon OUTDOOR KITCHEN, 240 g 218 kcal · 100 g 46% fewer kcal less saturated fat Compare → C 61
Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg 167 kcal · 100 g 59% fewer kcal less saturated fat Compare → D 32
All: bacon
100 g / ml
404kcal
1692 kJ / 404.40 kcal
Fat
38 g
83% of energy
Carbohydrates
0,8 g
1% of energy
Proteins
17 g
16% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1692 kJ / 404.40 kcal
Fat 38 g
54%
of which saturates 18 g
90%
Carbohydrate 0.8 g
0%
of which sugars 0.8 g
1%
Protein 17 g
34%
Salt 1.4 g
23%

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.2 g
Protein / 100 kcal
100%
Sugar of carbs
47%
Saturated of fat
Largest share first

2 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Cold smoked pork bacon NATURAL BACON PABLO?
100 g – 404 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 38 g, carbohydrate 0,8 g.
Is Cold smoked pork bacon NATURAL BACON PABLO a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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