How many calories are in Cold smoked bacon cubes, 200 g?

100 g – 308 kcal. 1 pack (200 g) ≈ 616 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 28 g, carbohydrate 1 g.

Is Cold smoked bacon cubes, 200 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked bacon cubes, 200 g

200 g

E 4 Very poor Salt Saturates Protein

308 kcal · 100 g · 1 pack (200 g) ≈ 616 kcal

Healthier picks of the same kind

Chopped bacon OUTDOOR KITCHEN, 240 g 218 kcal · 100 g 29% fewer kcal less saturated fat Compare → C 61

Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg 167 kcal · 100 g 46% fewer kcal less saturated fat Compare → D 32

All: bacon

Nutrition

100 g and 200 g

308kcal

1274 kJ / 308 kcal

Whole pack (200 g)

616 kcal

Fat

28 g

82% of energy

Carbohydrates

1 g

1% of energy

Proteins

13 g

17% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1274 kJ / 308 kcal	616 kcal 31% RI
Fat	28 g	56 g 80% RI
of which saturates	9,8 g	20 g 98% RI
Carbohydrate	1 g	2 g 1% RI
of which sugars	0 g	0 g 0% RI
Protein	13 g	26 g 52% RI
Salt	2 g	4 g 67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −3
Saturates −9

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 5 additives

pork bacon water sodium lactate e325 sodium stearoyl lactylate e325 salt stabilizer e464 starter cultures antioxidant e300 potassium sorbate e202 flavoring smoke

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked bacon cubes, 200 g?: 100 g – 308 kcal. 1 pack (200 g) ≈ 616 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 28 g, carbohydrate 1 g.
Is Cold smoked bacon cubes, 200 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Cold smoked bacon cubes, 200 g

Healthier picks of the same kind

Common questions

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