Cold smoked atlantic mackerel RIMI, 1 kg
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D
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| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1397 kJ/ 334 kcal |
3340 kcal
167% RI
|
| Fat | 29.4 g |
294 g
420% RI
|
| of which saturates | 8.7 g |
87 g
435% RI
|
| Carbohydrate | 0.3 g |
3 g
1% RI
|
| of which sugars | 0.1 g |
1 g
1% RI
|
| Protein | 17.1 g |
171 g
342% RI
|
| Salt | 4.5 g |
45 g
750% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Energy −4
- Saturates −8
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Cold smoked atlantic mackerel RIMI, 1 kg?
- 100 g – 334 kcal. 1 pack (1 kg) ≈ 3340 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17,1 g, fat 29,4 g, carbohydrate 0,3 g.
- Is Cold smoked atlantic mackerel RIMI, 1 kg a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-19
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