More protein than chicken

Products with more protein than chicken breast – over 21.6 g per 100 g.

5198 products

Vegan hazelnut and cocoa cream VALSOIA, 400 g

517 kcal Fat 28 g Carbs 60 g Prot. 4,2 g

Sat. fat 5,3 g Sugars 55 g

400 g

Organic coconut flakes I LOVE ECO, 200g

650 kcal Fat 65 g Carbs 7,4 g Prot. 6,9 g

Sat. fat 57 g Sugars 7,4 g

200 g

HealthyCo Nella Chocolate Ball 350 g (BB 2026-11-13)

537 kcal Fat 41 g Carbs 51 g Prot. 4,1 g

Fibre 1,7 g Sat. fat 12 g Sugars 12 g

350 g

Cottage cheese ILZENBERGO DVARO, 9% fat, 400 g

330 kcal Fat 26 g Carbs 2,2 g Prot. 21,9 g

Sat. fat 16,4 g Sugars 2 g

400 g

Coconut cream, organic BIONA, 250 g

670 kcal Fat 65 g Carbs 7,3 g Prot. 6,9 g

Fibre 16 g Sat. fat 57 g Sugars 7,3 g

250 g

HealthyCo Nella Banana Cake 350 g

534 kcal Fat 41 g Carbs 49 g Prot. 4,8 g

Fibre 2,7 g Sat. fat 11 g Sugars 11 g

350 g

Cold smoked Kleboniška pork loin

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Cold smoked KUNIONIŲ ČESNAKINĖ sausage LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

409 kcal Fat 35 g Carbs 0,4 g Prot. 23 g

Sat. fat 12 g Sugars 0 g

1 kg

Cold smoked pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

167 kcal Fat 5,8 g Carbs 0,6 g Prot. 28,1 g

Sat. fat 2,1 g Sugars 0,1 g

1 kg

Protein powder ISOSTAR vanilla flavor 700 g

366 kcal Fat 0,4 g Carbs 67 g Prot. 24 g

Sat. fat 0,2 g Sugars 49 g

700 g

VPLab Nutrition Protein Milkshake Banana 500 g

411 kcal Fat 8,5 g Carbs 29,1 g Prot. 51,8 g

Fibre 5,5 g Sat. fat 7,3 g Sugars 27 g

500 g

Cold smoked dry salted KLEBONIŠKA loin with smoked peppers, a.r., 1 kg

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Lightly smoked PREMIUM turkey breast, a. r., 1 kg

120 kcal Fat 2 g Carbs 1,3 g Prot. 23 g

Sat. fat 0,5 g Sugars 0,6 g

1 kg

Smoked cottage cheese with garlic DVARO, 22% fat, 1 kg

324 kcal Fat 22 g Carbs 5,1 g Prot. 25 g

Sat. fat 20,5 g Sugars 2,1 g

1 kg

Boiled beef tongue, 1 kg

295 kcal Fat 19,9 g Carbs 2,2 g Prot. 26,8 g

Sat. fat 8,2 g Sugars 1,3 g

1 kg

Cured KLEBONIŠKA pork loin, a. r., 1 kg

118 kcal Fat 1 g Carbs 0,3 g Prot. 27 g

Sat. fat 0 g Sugars 0,2 g

1 kg

Smoked cottage cheese with garlic DVARO, 22% fat.

324 kcal Fat 22 g Carbs 5,1 g Prot. 25 g

Sat. fat 20,5 g Sugars 2,1 g

1 kg

Duck liver pâté with truffles FOIEGOOD, 120 g

434 kcal Fat 43,5 g Carbs 4 g Prot. 8,4 g

Sat. fat 31,2 g Sugars 0,9 g

120 g

Cold Beetroot Kefir WELL DONE, 5% fat, 1 kg

76 kcal Fat 5 g Carbs 4,3 g Prot. 3,5 g

Sat. fat 3,5 g Sugars 3,8 g

1 kg

Kefir for cold beet soup RIMI, 5% fat, 1 kg

76 kcal Fat 5 g Carbs 4,3 g Prot. 3,5 g

Sat. fat 3,5 g Sugars 3,8 g

1 kg

ŽEMAITIJOS Cold Beetroot Kefir, 5% fat, 900 g

76 kcal Fat 5 g Carbs 4,6 g Prot. 3,2 g

Sat. fat 3,5 g Sugars 3,8 g

900 g

Cold beet soup kefir ŽEMAITIJOS, 5% fat, 900 g

76 kcal Fat 5 g Carbs 4,6 g Prot. 3,2 g

Sat. fat 3,5 g Sugars 3,8 g

900 g

ŽEMAITIJOS COLD BEET SOUP kefir, 5%, 0.9 kg

76 kcal Fat 5 g Carbs 4,6 g Prot. 3,2 g

Sat. fat 3,5 g Sugars 3,8 g

900 g

Green peas BILLA BIO, 420 ml

81 kcal Fat 0,4 g Carbs 14,5 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 5,7 g

420 ml

About this list

Chicken breast has about 21.6 g of protein per 100 g. This list holds products with even more: tuna, peanuts, pumpkin seeds, hard cheeses, soy products. Counted per 100 g as sold, so dry lentils or soy chunks look higher in protein than cooked ones. High protein is not the same as healthy: hard cheese is salty and rich in saturated fat, nuts are high in calories – check the A–E grade too. The healthiest come first.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.