Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Daujėnai homemade gingerbread, 1 kg

372 kcal Fat 14 g Carbs 56 g Prot. 5,7 g

Sat. fat 3 g Sugars 33 g

1 kg

Strawberry Spread BILLA BIO, 415 g

197 kcal Fat 0,5 g Carbs 47 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 46 g

415 g

Chilled minced pork, 30%, 1 kg

410 kcal Fat 40 g Carbs 0 g Prot. 12,5 g

Sat. fat 13,6 g Sugars 0 g

1 kg

Organic cashews ARIMEX, 150 g

565 kcal Fat 47 g Carbs 27 g Prot. 18 g

Sat. fat 8 g Sugars 6 g

150 g

Blueberry Spread KĖDAINIŲ, 330 g

206 kcal Fat 0 g Carbs 50 g Prot. 0,5 g

Sat. fat 0 g Sugars 48 g

330 g

Organic lingonberry jam I LOVE ECO, 400 g

200 kcal Fat 0,5 g Carbs 49 g Prot. 0,5 g

Sat. fat 0 g Sugars 48 g

400 g

HealthyCo Proteinella Smooth Hazelnut & Cocoa Spread 200 g

500 kcal Fat 36,1 g Carbs 43,9 g Prot. 12,6 g

Fibre 2,7 g Sat. fat 8,2 g Sugars 6,6 g

200 g

Dried mango SEEBERGER, 100 g

315 kcal Fat 1 g Carbs 67 g Prot. 3,3 g

Sat. fat 0,4 g Sugars 42 g

100 g

Fig Spread ST DALFOUR, 284 g

209 kcal Fat 0 g Carbs 50 g Prot. 0,6 g

Sat. fat 0 g Sugars 48 g

284 g

Orange Spread ST.DALFOUR, 284 g

212 kcal Fat 0 g Carbs 52 g Prot. 0 g

Sat. fat 0 g Sugars 48 g

284 g

Pineapple and Mango Spread ST. DALFOUR, 284 g

202 kcal Fat 0 g Carbs 50 g Prot. 0 g

Sat. fat 0 g Sugars 48 g

284 g

Four Fruit Spread ST DALFOUR, 284 g

208 kcal Fat 0 g Carbs 50 g Prot. 0,7 g

Sat. fat 0 g Sugars 46 g

284 g

Dried plums ARIMEX, 500 g

237 kcal Fat 0,5 g Carbs 56 g Prot. 2,6 g

Sat. fat 0 g Sugars 48 g

500 g

Cereal with chocolate and almonds EMCO, gluten free, 340 g

444 kcal Fat 17 g Carbs 63 g Prot. 8,2 g

Sat. fat 4,3 g Sugars 23 g

340 g

Cashews ARIMEX, 300 g

565 kcal Fat 47 g Carbs 27 g Prot. 18 g

Sat. fat 8 g Sugars 6 g

300 g

Vanilla flavor sunflower halva sweet, 1 kg

555 kcal Fat 35 g Carbs 49 g Prot. 12 g

Sat. fat 4,3 g Sugars 19 g

1 kg

Coconut and hazelnut cream with dates, organic RAPUNZEL, 250 g

628 kcal Fat 53,5 g Carbs 22,2 g Prot. 8,3 g

Fibre 12,3 g Sat. fat 35,5 g Sugars 21,8 g

250 g

HealthyCo Proteinella Smooth Hazelnut & Cocoa Spread 360 g

500 kcal Fat 36,1 g Carbs 43,9 g Prot. 12,6 g

Fibre 2,7 g Sat. fat 8,2 g Sugars 6,6 g

360 g

Friendship Cake, 1 kg

362 kcal Fat 14,1 g Carbs 47,2 g Prot. 11,6 g

Sat. fat 5,8 g Sugars 19,8 g

1 kg

Soft dehydrated dried apricots, organic LILIFRUIT, 150 g

221 kcal Fat 0,5 g Carbs 48,1 g Prot. 2,9 g

Fibre 6,4 g Sat. fat 0,1 g Sugars 46,5 g

150 g

KURŠĖNŲ roll, 1 kg

278 kcal Fat 13,9 g Carbs 29,7 g Prot. 8,4 g

Sat. fat 6,6 g Sugars 22 g

1 kg

Tartlet with berries and cream, 420 g

262 kcal Fat 16 g Carbs 26 g Prot. 3,3 g

Sat. fat 8,3 g Sugars 16 g

420 g

Dried plums NICE BITES, 1 kg

237 kcal Fat 0,5 g Carbs 56 g Prot. 2,6 g

Sat. fat 0 g Sugars 48 g

1 kg

Cocoa powder, organic ISWARI, 125 g

451 kcal Fat 27 g Carbs 18 g Prot. 22 g

Fibre 24 g Sat. fat 17 g Sugars 1,1 g

125 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.