Healthier picks of the same kind

Chilled pork chuck roll boneless, 1 kg 183 kcal · 100 g 34% fewer kcal less sugar Compare → A 96
Rolled oats 371 kcal · 100 g less sugar less saturated fat Compare → A 79
Frozen mini rolls with vegetable filling FJORDS, 450 g 181 kcal · 100 g 35% fewer kcal less sugar Compare → A 79
Pork chuck roll boneless RIMI, 340 g 196 kcal · 100 g 29% fewer kcal less sugar Compare → A 79
All: roll
100 g and 1 kg
278kcal
1164 kJ/ 278 kcal
Whole pack (1 kg)
2780 kcal
Fat
13,9 g
45% of energy
Carbohydrates
29,7 g
43% of energy
Proteins
8,4 g
12% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1164 kJ/ 278 kcal
2780 kcal
139% RI
Fat 13.9 g
139 g
199% RI
of which saturates 6.6 g
66 g
330% RI
Carbohydrate 29.7 g
297 g
114% RI
of which sugars 22 g
220 g
244% RI
Protein 8.4 g
84 g
168% RI
Salt 0.2 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −3
  • Saturates −6
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
74%
Sugar of carbs
47%
Saturated of fat
How many calories are in KURŠĖNŲ roll, 1 kg?
100 g – 278 kcal. 1 pack (1 kg) ≈ 2780 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,4 g, fat 13,9 g, carbohydrate 29,7 g.
Is KURŠĖNŲ roll, 1 kg a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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