Pork chuck roll boneless RIMI, 340 g

Pork chuck roll boneless RIMI, 340 g

340 g

Healthier picks of the same kind

Chilled pork chuck roll boneless, 1 kg 183 kcal · 100 g less saturated fat Compare → A 96
All: pork chuck roll
100 g and 340 g
196kcal
818 kJ/ 196 kcal
Whole pack (340 g)
666 kcal
Fat
13,2 g
60% of energy
Carbohydrates
0 g
0% of energy
Proteins
19,4 g
40% of energy
Nutrition per 100 g and per 340 g pack
Nutrient 100 g 340 g
Energy 818 kJ/ 196 kcal
666 kcal
33% RI
Fat 13.2 g
45 g
64% RI
of which saturates 5.2 g
18 g
88% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 19.4 g
66 g
132% RI
Salt 0.2 g
0.7 g
11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.9 g
Protein / 100 kcal
39%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Pork chuck roll boneless RIMI, 340 g?
100 g – 196 kcal. 1 pack (340 g) ≈ 666 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19,4 g, fat 13,2 g, carbohydrate 0 g.
Is Pork chuck roll boneless RIMI, 340 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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