KURŠĖNŲ roll, 1 kg or Rolled oats?

KURŠĖNŲ roll, 1 kg KURŠĖNŲ roll, 1 kg D 25 Healthier Rolled oats Rolled oats A 79

Per 100 g / 100 ml

Energy 278 kcal 371 kcal
Fat 13,9 g 6,5 g
of which saturates 6,6 g 1,1 g
Carbohydrate 29,7 g 58 g
of which sugars 22 g 1 g
Fibre — 10 g
Protein 8,4 g 13,2 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

KURŠĖNŲ roll, 1 kg
D
KURŠĖNŲ roll, 1 kg
278 kcal Fat 13,9 g Carbs 29,7 g Prot. 8,4 g
Sat. fat 6,6 g Sugars 22 g
1 kg
Rolled oats
A
Rolled oats
371 kcal Fat 6,5 g Carbs 58 g Prot. 13,2 g
Fibre 10 g Sat. fat 1,1 g Sugars 1 g