How many calories are in Pineapple and Mango Spread ST. DALFOUR, 284 g?

100 g – 202 kcal. 1 pack (284 g) ≈ 574 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 0 g, carbohydrate 50 g.

Is Pineapple and Mango Spread ST. DALFOUR, 284 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pineapple and Mango Spread ST. DALFOUR, 284 g

284 g

D 25 Poor Sugars

202 kcal · 100 g

Healthier picks of the same kind

Apple puree with mango and pineapple ICA, 120 g 51 kcal · 100 g 75% fewer kcal less sugar Compare → A 86

Apple, banana, pineapple and coconut puree, from 6 months, organic FRECHE FREUNDE 76 kcal · 100 g 62% fewer kcal less sugar Compare → A 86

Fermented vegetables with pineapples KIMCHI, 400 g 40 kcal · 100 g 80% fewer kcal less sugar Compare → A 86

Santa Maria Tex Mex tomato sauce with pineapples, 230 g 43 kcal · 100 g 79% fewer kcal less sugar Compare → A 82

All: Pineapple

Nutrition

100 g and 284 g

202kcal

860 kJ / 202 kcal

Whole pack (284 g)

574 kcal

Fat

0 g

0% of energy

Carbohydrates

50 g

100% of energy

Proteins

0 g

0% of energy

Nutrition per 100 g and per 284 g pack
Nutrient	100 g	284 g
Energy	860 kJ / 202 kcal	574 kcal 29% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	50 g	142 g 55% RI
of which sugars	48 g	136 g 151% RI
Protein	0 g	0 g 0% RI
Salt	0,02 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

96%

Sugar of carbs

Ingredients

Largest share first

6 ingredients · 1 additive

pineapples mango dates fruit juice concentrate lemon juice pectin e440

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pineapple and Mango Spread ST. DALFOUR, 284 g?: 100 g – 202 kcal. 1 pack (284 g) ≈ 574 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 0 g, carbohydrate 50 g.
Is Pineapple and Mango Spread ST. DALFOUR, 284 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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Pineapple and Mango Spread ST. DALFOUR, 284 g

Healthier picks of the same kind

Common questions

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