Pineapple and Mango Spread ST. DALFOUR, 284 g or Fermented vegetables with pineapples KIMCHI, 400 g?

Pineapple and Mango Spread ST. DALFOUR, 284 g Pineapple and Mango Spread ST. DALFOUR, 284 g D 25 Healthier Fermented vegetables with pineapples KIMCHI, 400 g Fermented vegetables with pineapples KIMCHI, 400 g A 86

Per 100 g / 100 ml

Energy 202 kcal 40 kcal
Fat 0 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 50 g 6,8 g
of which sugars 48 g 3,8 g
Protein 0 g 1,2 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Pineapple and Mango Spread ST. DALFOUR, 284 g
D
Pineapple and Mango Spread ST. DALFOUR, 284 g
202 kcal Fat 0 g Carbs 50 g Prot. 0 g
Sat. fat 0 g Sugars 48 g
284 g
Fermented vegetables with pineapples KIMCHI, 400 g
A
Fermented vegetables with pineapples KIMCHI, 400 g
40 kcal Fat 0,5 g Carbs 6,8 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 3,8 g
400 g