How many calories are in Cashews ARIMEX, 300 g?

100 g – 565 kcal. 1 pack (300 g) ≈ 1695 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18 g, fat 47 g, carbohydrate 27 g.

Is Cashews ARIMEX, 300 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cashews ARIMEX, 300 g

300 g

D 25 Poor Energy Saturates Protein

565 kcal · 100 g

Healthier picks of the same kind

Cashew nut kernels NICE BITES 603 kcal · 100 g more fruit & veg Compare → C 64

Cashews ARIMEX, 100 g 609 kcal · 100 g more fruit & veg Compare → C 64

Cashew nuts ARIMEX, 300g 603 kcal · 100 g more fruit & veg Compare → C 64

Cashew nuts ARIMEX, 100g 609 kcal · 100 g more fruit & veg Compare → C 64

All: cashew nut

Nutrition

100 g and 300 g

565kcal

2314 kJ / 565 kcal

Whole pack (300 g)

1695 kcal

Fat

47 g

70% of energy

Carbohydrates

27 g

18% of energy

Proteins

18 g

12% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2314 kJ / 565 kcal	1695 kcal 85% RI
Fat	47 g	141 g 201% RI
of which saturates	8 g	24 g 120% RI
Carbohydrate	27 g	81 g 31% RI
of which sugars	6 g	18 g 20% RI
Protein	18 g	54 g 108% RI
Salt	0,01 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −7
Saturates −7

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

22%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

cashews

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cashews ARIMEX, 300 g?: 100 g – 565 kcal. 1 pack (300 g) ≈ 1695 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18 g, fat 47 g, carbohydrate 27 g.
Is Cashews ARIMEX, 300 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Cashews ARIMEX, 300 g

Healthier picks of the same kind

Common questions

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