Whole grain rye bread, coarse milling JŪRATĖS DUONA
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| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1187 kJ / 283,7 kcal | |
| of which saturates | 0.3 g |
2%
|
| Carbohydrate | 57 g |
22%
|
| of which sugars | 7.3 g |
8%
|
| Protein | 6.3 g |
13%
|
| Fibre | 7.4 g | |
| Salt | 0.6 g |
10%
|
From the product label · updated 2026-10
- Salt −2
- Sugars −2
- Energy −3
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
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Common questions
- How many calories are in Whole grain rye bread, coarse milling JŪRATĖS DUONA?
- 100 g – 284 kcal.
- Is Whole grain rye bread, coarse milling JŪRATĖS DUONA a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-20
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