Organic all grain parts rye bread TREJOS GIRNOS, 400 g
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A
79
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 985 kJ / 233 kcal |
932 kcal
47% RI
|
| Fat | 1.6 g |
6.4 g
9% RI
|
| of which saturates | 0.2 g |
0.8 g
4% RI
|
| Carbohydrate | 42.8 g |
171 g
66% RI
|
| of which sugars | 4.1 g |
16 g
18% RI
|
| Protein | 7.4 g |
30 g
59% RI
|
| Salt | 0.9 g |
3.6 g
60% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Sugars −1
- Energy −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Common questions
- How many calories are in Organic all grain parts rye bread TREJOS GIRNOS, 400 g?
- 100 g – 233 kcal. 1 pack (400 g) ≈ 932 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,4 g, fat 1,6 g, carbohydrate 42,8 g.
- Is Organic all grain parts rye bread TREJOS GIRNOS, 400 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
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