Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS
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A
79
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 980 kJ / 234 kcal | |
| Fat | 2 g |
3%
|
| of which saturates | 0.66 g |
3%
|
| Carbohydrate | 40.35 g |
16%
|
| of which sugars | 4.12 g |
5%
|
| Protein | 8.56 g |
17%
|
| Fibre | 10.6 g | |
| Salt | 1 g |
17%
|
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −4
- Sugars −1
- Energy −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · No additives
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Common questions
- How many calories are in Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS?
- 100 g – 234 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,6 g, fat 2 g, carbohydrate 40,4 g.
- Is Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
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