Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Golden millet groats, organic BIO KING, 500 g

357 kcal Fat 3,9 g Carbs 68,8 g Prot. 10,6 g

Fibre 3,9 g Sat. fat 1 g Sugars 1,5 g

500 g

Curd ROKIŠKIO TIKRAS, 9% fat, 600 g

161 kcal Fat 9 g Carbs 2,5 g Prot. 17,5 g

Sat. fat 6 g Sugars 2 g

600 g

Almond nuts NICE BITES, 200 g

618 kcal Fat 53 g Carbs 5,7 g Prot. 24 g

Sat. fat 4,5 g Sugars 5,7 g

200 g

Spelt semolina, biodynamic BAUCK MÜHLE, 500 g

346 kcal Fat 1,5 g Carbs 70 g Prot. 11 g

Fibre 5 g Sat. fat 0,4 g Sugars 1,7 g

500 g

Shrimp NOWACO in garlic butter sauce, 240 g

145 kcal Fat 8,2 g Carbs 0,7 g Prot. 16,3 g

Sat. fat 4,2 g Sugars 0,1 g

240 g

Curd PRESIDENT, 4% fat, 1 kg

92 kcal Fat 4 g Carbs 4,2 g Prot. 9,7 g

Sat. fat 2,8 g Sugars 3,8 g

1 kg

Brown Basmati Rice, organic Urtekram, 500 g

360 kcal Fat 2,6 g Carbs 73 g Prot. 10,8 g

Fibre 3,5 g Sat. fat 0,8 g Sugars 0,5 g

500 g

Mixed grain dry breakfast with corn flakes for babies from 10 months, biodynamic HOLLE, 250 g

359 kcal Fat 4,8 g Carbs 63,2 g Prot. 11,2 g

Fibre 9,2 g Sat. fat 0,9 g Sugars 0,9 g

250 g

Whole grain oat flakes ELOVENA, 1 kg

370 kcal Fat 8 g Carbs 55 g Prot. 14 g

Sat. fat 1,6 g Sugars 1,2 g

1 kg

Semi-fat cottage cheese ROKIŠKIO HOMEMADE, 9% fat, 500 g

159 kcal Fat 9 g Carbs 3,5 g Prot. 16 g

Sat. fat 5,4 g Sugars 2,9 g

500 g

Organic pasta KONJAC SPAGHETTI, 385 g

9 kcal Fat 0 g Carbs 0 g Prot. 0,2 g

Sat. fat 0 g Sugars 0 g

385 g

Organic pasta KONJAC NOODLE, 385 g

9 kcal Fat 0 g Carbs 0 g Prot. 0,2 g

Sat. fat 0 g Sugars 0 g

385 g

Organic pasta KONJAC ANGEL HAIR, 385 g

9 kcal Fat 0 g Carbs 0 g Prot. 0,2 g

Sat. fat 0 g Sugars 0 g

385 g

Organic pasta KONJAC TAGLIATELLE, 385 g

9 kcal Fat 0 g Carbs 0 g Prot. 0,2 g

Sat. fat 0 g Sugars 0 g

385 g

Durum wheat pasta PACCHERI, organic

359 kcal Fat 1,6 g Carbs 72 g Prot. 13 g

Fibre 3 g Sat. fat 0,3 g Sugars 3,8 g

500 g

Oat porridge for babies from 6 months, biodynamic

395 kcal Fat 6,6 g Carbs 67,7 g Prot. 12,1 g

Fibre 8 g Sat. fat 1,3 g Sugars 1,1 g

250 g

Sorghum groats, organic SOTTOLESTELLE, 500 g

349 kcal Fat 3,5 g Carbs 65,4 g Prot. 10,6 g

Fibre 6,7 g Sat. fat 0,6 g Sugars 2,5 g

500 g

Cottage cheese 9% fat ROKISKIO NAMINE 1 kg

160 kcal Fat 9 g Carbs 3,2 g Prot. 16,6 g

Sat. fat 6,3 g Sugars 2,7 g

1 kg

Gluten-free oats, organic LIVIN, 900 g

382 kcal Fat 7,2 g Carbs 60 g Prot. 13,6 g

Fibre 10 g Sat. fat 1,3 g Sugars 1,2 g

900 g

Chopped gluten-free oats, organic LIVIN, 900 g

382 kcal Fat 7,2 g Carbs 60 g Prot. 13,6 g

Fibre 10 g Sat. fat 1,3 g Sugars 1,2 g

900 g

Organic pasta HIPP (from 6 months), 320 g

355 kcal Fat 1,5 g Carbs 72,8 g Prot. 10,8 g

Sat. fat 0,4 g Sugars 3 g

320 g

Coarse gluten-free oat flakes, organic BAUCK MÜHLE, 475 g

370 kcal

Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g

475 g

4 grain porridge, gluten-free, organic AMISA, 300 g

366 kcal Fat 7,1 g Carbs 58 g Prot. 13,1 g

Fibre 9,1 g Sat. fat 1,3 g Sugars 1,2 g

300 g

Frozen raspberries WELL DONE, 400 g

42 kcal Fat 0,3 g Carbs 5,3 g Prot. 1,3 g

Sat. fat 0 g Sugars 1 g

400 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.