Whole grain oat flakes ELOVENA, 1 kg
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1557 kJ / 370 kcal |
3700 kcal
185% RI
|
| Fat | 8 g |
80 g
114% RI
|
| of which saturates | 1.6 g |
16 g
80% RI
|
| Carbohydrate | 55 g |
550 g
212% RI
|
| of which sugars | 1.2 g |
12 g
13% RI
|
| Protein | 14 g |
140 g
280% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −4
- Saturates −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Whole grain oat flakes ELOVENA, 1 kg?
- 100 g – 370 kcal. 1 pack (1 kg) ≈ 3700 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 8 g, carbohydrate 55 g.
- Is Whole grain oat flakes ELOVENA, 1 kg a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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