| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 177 kJ / 42 kcal |
168 kcal
8% RI
|
| Fat | 0.3 g |
1.2 g
2% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 5.3 g |
21 g
8% RI
|
| of which sugars | 1 g |
4 g
4% RI
|
| Protein | 1.3 g |
5.2 g
10% RI
|
| Salt | 0.01 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen raspberries WELL DONE, 400 g?
- 100 g – 42 kcal. 1 pack (400 g) ≈ 168 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,3 g, fat 0,3 g, carbohydrate 5,3 g.
- Is Frozen raspberries WELL DONE, 400 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-22
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.