Healthier picks of the same kind
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal · 100 g
more protein
less saturated fat
Compare →
A
100
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal · 100 g
more protein
less saturated fat
Compare →
A
100
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal · 100 g
more protein
less saturated fat
Compare →
A
100
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 384 kJ/ 92 kcal |
920 kcal
46% RI
|
| Fat | 4 g |
40 g
57% RI
|
| of which saturates | 2.8 g |
28 g
140% RI
|
| Carbohydrate | 4.2 g |
42 g
16% RI
|
| of which sugars | 3.8 g |
38 g
42% RI
|
| Protein | 9.7 g |
97 g
194% RI
|
| Salt | 0.1 g |
1 g
17% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −1
- Saturates −2
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Curd PRESIDENT, 4% fat, 1 kg?
- 100 g – 92 kcal. 1 pack (1 kg) ≈ 920 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 9,7 g, fat 4 g, carbohydrate 4,2 g.
- Is Curd PRESIDENT, 4% fat, 1 kg a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-12
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