Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

Kefir DVARO, 3.2% fat, 900 g

57 kcal Fat 3,2 g Carbs 3,9 g Prot. 3,2 g

Sat. fat 2,2 g Sugars 3,8 g

900 g

DVARO kefir, 3.2% fat, 900 g

57 kcal Fat 3,2 g Carbs 3,9 g Prot. 3,2 g

Sat. fat 2,2 g Sugars 3,8 g

900 g

UAT milk MARGĖ, 3,2% fat, 1 l

60 kcal Fat 3,2 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 2 g Sugars 4,7 g

1 l

Milk MARGĖ, UHT, 3.2% fat, 1 l

60 kcal Fat 3,2 g Carbs 4,7 g Prot. 3,2 g

Sat. fat 2 g Sugars 4,7 g

1 l

Lactose free milk MARGĖ, 3.2% fat, 1 l

64 kcal Fat 3,2 g Carbs 4,7 g Prot. 3,3 g

Sat. fat 1,9 g Sugars 4,7 g

1 l

Cherry and apple juice drink ELMENHORSTER, 2 l

16 kcal Fat 0,1 g Carbs 4 g Prot. 0,1 g

Sat. fat 0,1 g Sugars 4 g

2 l

ROKIŠKIO HOMEMADE milk, 2.5% fat, 2 l

60 kcal Fat 2,5 g Carbs 4,7 g Prot. 3,4 g

Sat. fat 1,5 g Sugars 4,7 g

2 l

Poppy seeds ARIMEX, 100 g

640 kcal Fat 47 g Carbs 25 g Prot. 20 g

Sat. fat 6,1 g Sugars 1,4 g

100 g

VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g

289 kcal Fat 30 g Carbs 2,7 g Prot. 2,1 g

Sat. fat 14,4 g Sugars 2,7 g

360 ml

Chocolate and hazelnut flavor product DIOREL, 80 g

218 kcal Fat 12,4 g Carbs 25,2 g Prot. 3,3 g

Sat. fat 11,9 g Sugars 24,3 g

80 g

Breakfast cereals OHO KRAMSI VANILLA, 175 g

434 kcal Fat 13 g Carbs 70 g Prot. 6,9 g

Fibre 4 g Sat. fat 2,1 g Sugars 39 g

175 g

Gummy candies MIO&RIO (tropical fruit mix), 200 g

334 kcal Fat 0,5 g Carbs 78 g Prot. 4 g

Sat. fat 0 g Sugars 69 g

200 g

Dried plums CLEVER, 200 g

239 kcal Fat 0,6 g Carbs 47 g Prot. 2,3 g

Sat. fat 0 g Sugars 41 g

200 g

Vanilla ice cream DADU, 120 ml / 65 g

222 kcal Fat 12 g Carbs 23,8 g Prot. 4,6 g

Sat. fat 7,9 g Sugars 14,4 g

120 g

Popcorn SEEBERGER, caramel flavor, 90 g

371 kcal Fat 12 g Carbs 55 g Prot. 6,4 g

Sat. fat 3,1 g Sugars 21 g

90 g

Sweet popping corn SEEBERGER, 90 g

373 kcal Fat 12 g Carbs 56 g Prot. 8 g

Sat. fat 3 g Sugars 25 g

90 g

Gira concentrate GERA GIRA, 126 g

267 kcal Fat 0 g Carbs 60 g Prot. 7,1 g

Sat. fat 0 g Sugars 35 g

126 ml

Blackfriars Flapjack Fudge 110 g

400 kcal Fat 15 g Carbs 60 g Prot. 5 g

Sat. fat 5 g Sugars 20 g

110 g

Milk Dessert with Coconut ZOTT MONTE, 11.6% fat, 150 g

182 kcal Fat 10,7 g Carbs 19 g Prot. 2,2 g

Sat. fat 7,4 g Sugars 16,6 g

150 g

Strawberry spread EXTRA LINE, 330 g

165 kcal Fat 0,5 g Carbs 41 g Prot. 0,5 g

Sat. fat 0 g Sugars 38 g

330 g

Kvass concentrate GERA GIRA, 126 g

267 kcal Fat 0 g Carbs 60 g Prot. 7,1 g

Sat. fat 0 g Sugars 35 g

126 g

Dessert with cereal bars ZOTT MONTE, 125 g

204 kcal Fat 12,1 g Carbs 20,4 g Prot. 3,1 g

Sat. fat 8 g Sugars 14,5 g

125 g

Peanut plombir KAR KAR with caramel, 90 g

270 kcal Fat 19,1 g Carbs 20 g Prot. 4,1 g

Sat. fat 10,5 g Sugars 18,4 g

90 g

Milk dessert chocolate hazelnut, ZOTT MONTE, 150 g

195 kcal Fat 13,3 g Carbs 15,9 g Prot. 2,8 g

Sat. fat 8,8 g Sugars 13,7 g

150 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.