How many calories are in VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g?

100 g – 289 kcal. 1 glass (250 ml) ≈ 723 kcal. 1 pack (360 ml) ≈ 1040 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,1 g, fat 30 g, carbohydrate 2,7 g.

Is VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g

360 ml

D 32 Poor Saturates Energy

289 kcal · 100 ml · 1 glass (250 ml) ≈ 723 kcal

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All: sour cream

Nutrition

100 ml and 360 ml

289kcal

1192 kJ/ 289 kcal

Whole pack (360 ml)

1040 kcal

Fat

30 g

93% of energy

Carbohydrates

2,7 g

4% of energy

Proteins

2,1 g

3% of energy

Nutrition per 100 ml and per 360 ml pack
Nutrient	100 ml	360 ml
Energy	1192 kJ/ 289 kcal	1040 kcal 52% RI
Fat	30 g	108 g 154% RI
of which saturates	14.4 g	52 g 259% RI
Carbohydrate	2.7 g	9.7 g 4% RI
of which sugars	2.7 g	9.7 g 11% RI
Protein	2.1 g	7.6 g 15% RI
Salt	0.1 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Energy −3
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

100%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

7 ingredients · 3 additives

skim milk palm oil sour cream thickeners e1414 corn starch agar lactic acid bacteria

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g?: 100 g – 289 kcal. 1 glass (250 ml) ≈ 723 kcal. 1 pack (360 ml) ≈ 1040 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,1 g, fat 30 g, carbohydrate 2,7 g.
Is VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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VARĖNOS sour cream and vegetable fat mixture, 30%, 360 g

Healthier picks of the same kind

Common questions

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