Sour Cream GREEN COW, 12% fat, 400 g
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| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 573 kJ / 138 kcal |
552 kcal
28% RI
|
| Fat | 12 g |
48 g
69% RI
|
| of which saturates | 8.5 g |
34 g
170% RI
|
| Carbohydrate | 4.3 g |
17 g
7% RI
|
| of which sugars | 3.3 g |
13 g
15% RI
|
| Protein | 3 g |
12 g
24% RI
|
| Salt | 0.06 g |
0.2 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −8
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Sour Cream GREEN COW, 12% fat, 400 g?
- 100 g – 138 kcal. 1 pack (400 g) ≈ 552 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3 g, fat 12 g, carbohydrate 4,3 g.
- Is Sour Cream GREEN COW, 12% fat, 400 g a healthy choice?
- Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-07
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