Kvass concentrate GERA GIRA, 126 g
| Nutrient | 100 g | 126 g |
|---|---|---|
| Energy | 1134 kJ / 267 kcal |
336 kcal
17% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 60 g |
76 g
29% RI
|
| of which sugars | 35 g |
44 g
49% RI
|
| Protein | 7,1 g |
8.9 g
18% RI
|
| Salt | 0,18 g |
0.2 g
4% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −10
- Energy −3
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 2 additives
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Common questions
- How many calories are in Kvass concentrate GERA GIRA, 126 g?
- 100 g – 267 kcal. 1 pack (126 g) ≈ 336 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,1 g, fat 0 g, carbohydrate 60 g.
- Is Kvass concentrate GERA GIRA, 126 g a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-07
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