Peanut plombir KAR KAR with caramel, 90 g

Peanut plombir KAR KAR with caramel, 90 g

90 g
All: Peanut plombir
100 g and 90 g
270kcal
1129 kJ / 270 kcal
Whole pack (90 g)
243 kcal
Fat
19,1 g
64% of energy
Carbohydrates
20 g
30% of energy
Proteins
4,1 g
6% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 1129 kJ / 270 kcal
243 kcal
12% RI
Fat 19.1 g
17 g
25% RI
of which saturates 10.5 g
9.5 g
47% RI
Carbohydrate 20 g
18 g
7% RI
of which sugars 18.4 g
17 g
18% RI
Protein 4.1 g
3.7 g
7% RI
Salt 0.28 g
0.3 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −5
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
92%
Sugar of carbs
55%
Saturated of fat
How many calories are in Peanut plombir KAR KAR with caramel, 90 g?
100 g – 270 kcal. 1 pack (90 g) ≈ 243 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,1 g, fat 19,1 g, carbohydrate 20 g.
Is Peanut plombir KAR KAR with caramel, 90 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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