How many calories are in Poppy seeds ARIMEX, 100 g?

100 g – 640 kcal. 1 pack (100 g) ≈ 640 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 47 g, carbohydrate 25 g.

Is Poppy seeds ARIMEX, 100 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Poppy seeds ARIMEX, 100 g

100 g

D 32 Poor Energy Saturates Protein

640 kcal · 100 g · 1 pack (100 g) ≈ 640 kcal

Healthier picks of the same kind

Poppy seeds, organic 533 kcal · 100 g 17% fewer kcal more fruit & veg Compare → A 86

Poppy seeds ALVO, 150 g 517 kcal · 100 g 19% fewer kcal less saturated fat Compare → C 68

Poppy seeds SAUDA, 100 g 525 kcal · 100 g 18% fewer kcal less saturated fat Compare → C 68

All: poppy seed

Nutrition

100 g and 100 g

640kcal

2650 kJ / 640 kcal

Whole pack (100 g)

640 kcal

Fat

47 g

70% of energy

Carbohydrates

25 g

17% of energy

Proteins

20 g

13% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	2650 kJ / 640 kcal	640 kcal 32% RI
Fat	47 g	47 g 67% RI
of which saturates	6.1 g	6.1 g 31% RI
Carbohydrate	25 g	25 g 10% RI
of which sugars	1.4 g	1.4 g 2% RI
Protein	20 g	20 g 40% RI
Salt	0.09 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Energy −7
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.1 g

Protein / 100 kcal

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

poppy seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Poppy seeds ARIMEX, 100 g?: 100 g – 640 kcal. 1 pack (100 g) ≈ 640 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 47 g, carbohydrate 25 g.
Is Poppy seeds ARIMEX, 100 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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Poppy seeds ARIMEX, 100 g

Healthier picks of the same kind

Common questions

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