Poppy seeds ARIMEX, 100 g or Poppy seeds SAUDA, 100 g?

Poppy seeds ARIMEX, 100 g Poppy seeds ARIMEX, 100 g D 32 Healthier Poppy seeds SAUDA, 100 g Poppy seeds SAUDA, 100 g C 68

Per 100 g / 100 ml

Energy 640 kcal 525 kcal
Fat 47 g 42,5 g
of which saturates 6,1 g 4,5 g
Carbohydrate 25 g 28,1 g
of which sugars 1,4 g 2,9 g
Protein 20 g 17,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Poppy seeds ARIMEX, 100 g
D
Poppy seeds ARIMEX, 100 g
640 kcal Fat 47 g Carbs 25 g Prot. 20 g
Sat. fat 6,1 g Sugars 1,4 g
100 g
Poppy seeds SAUDA, 100 g
C
Poppy seeds SAUDA, 100 g
525 kcal Fat 42,5 g Carbs 28,1 g Prot. 17,9 g
Sat. fat 4,5 g Sugars 2,9 g
100 g