How many calories are in Gummy candies MIO&RIO (tropical fruit mix), 200 g?

100 g – 334 kcal. 1 pack (200 g) ≈ 668 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4 g, fat 0,5 g, carbohydrate 78 g.

Is Gummy candies MIO&RIO (tropical fruit mix), 200 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gummy candies MIO&RIO (tropical fruit mix), 200 g

200 g

D 32 Poor Sugars Energy Fruit, vegetables, nuts

334 kcal · 100 g · 1 pack (200 g) ≈ 668 kcal

Healthier picks of the same kind

Vegan gummy candies BEAUTY BOTANICAL GUMMIES, with sweetener LÜHDERS 195 kcal · 100 g 42% fewer kcal less sugar Compare → B 71

Gummy candies HARIBO ROULETTE, 25 g 343 kcal · 100 g less sugar Compare → C 64

Vegan gummy candies RED FRUITS, 80g LÜHDERS 332 kcal · 100 g less sugar Compare → D 36

All: Gummy candies

Nutrition

100 g and 200 g

334kcal

1418 kJ / 334 kcal

Whole pack (200 g)

668 kcal

Fat

0,5 g

1% of energy

Carbohydrates

78 g

94% of energy

Proteins

4 g

5% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1418 kJ / 334 kcal	668 kcal 33% RI
Fat	0.5 g	1 g 1% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	78 g	156 g 60% RI
of which sugars	69 g	138 g 153% RI
Protein	4 g	8 g 16% RI
Salt	0.02 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

Raises the score

Protein +1
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

88%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

28 ingredients · 9 additives

sugar glucose syrup water gelatin acid regulating agent e296 citric acid e330 fruit juice concentrate pineapple orange mandarin guava apricot mango passion fruit banana apple papaya lime plant concentrates coloring agents e160a plant extracts black carrot juice concentrate kenrose algae glazing mixture coconut oil glazing agent e901 carnauba wax e903

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gummy candies MIO&RIO (tropical fruit mix), 200 g?: 100 g – 334 kcal. 1 pack (200 g) ≈ 668 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4 g, fat 0,5 g, carbohydrate 78 g.
Is Gummy candies MIO&RIO (tropical fruit mix), 200 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Gummy candies MIO&RIO (tropical fruit mix), 200 g

Healthier picks of the same kind

Common questions

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