Low salt

Products with up to 0.3 g of salt per 100 g.

5587 products

DVARO Cold Beetroot Sour Milk, 6% fat, 1 kg

81 kcal Fat 6 g Carbs 3,7 g Prot. 3 g

Sat. fat 4,3 g Sugars 3,1 g

1 kg

ROKIŠKIO HOMEMADE Cold Beetroot Sour Milk, 7% fat, 1 kg

93 kcal Fat 7 g Carbs 4,2 g Prot. 3,4 g

Sat. fat 5 g Sugars 3,3 g

1 kg

Pineapple and coconut smoothie SUN 365, 250 ml

72 kcal Fat 1,8 g Carbs 12,7 g Prot. 0,8 g

Sat. fat 1,3 g Sugars 11,2 g

250 ml

Organic porridge PONN GOOD MORNING with plums and mangoes 6+ months, 110 g

95 kcal Fat 3 g Carbs 14 g Prot. 1,7 g

Sat. fat 1,7 g Sugars 8,8 g

110 g

Bean vermicelli LONGKOU, 100 g

346 kcal Fat 0,5 g Carbs 86 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 0,5 g

100 g

Green Seedless Grapes Sugarone RIMI, 1st Class, 500 g

69 kcal Fat 0,2 g Carbs 18,1 g Prot. 0,6 g

Sat. fat 0 g Sugars 15,5 g

500 g

Eating organic yogurt DOBILAS with pineapple, peaches, 3.1% fat, 300 g

94 kcal Fat 3,1 g Carbs 12,4 g Prot. 3,5 g

Sat. fat 2 g Sugars 12,4 g

300 g

Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g

82 kcal Fat 2,2 g Carbs 12,5 g Prot. 3 g

Sat. fat 1,3 g Sugars 12 g

380 g

Organic yogurt with cherries lactose-free BIOS, 3.1% fat, 370 g

95 kcal Fat 3,1 g Carbs 12,8 g Prot. 3,9 g

Sat. fat 2 g Sugars 11,4 g

370 g

Organic yogurt with blueberries lactose-free BIOS, 3.1% fat, 370 g

97 kcal Fat 3,1 g Carbs 13,4 g Prot. 3,9 g

Sat. fat 2 g Sugars 12 g

370 g

Organic yogurt with strawberries lactose-free BIOS, 3.1% fat, 370 g

98 kcal Fat 3,1 g Carbs 13,4 g Prot. 3,9 g

Sat. fat 2 g Sugars 12 g

370 g

Organic yogurt with peaches lactose-free BIOS, 3.1% fat, 370 g

95 kcal Fat 3,1 g Carbs 12,6 g Prot. 3,9 g

Sat. fat 2 g Sugars 11,6 g

370 g

Ekol. yogurt with pineapple DOBILAS, 2.5-3.5 %, 300g

93 kcal Fat 3,1 g Carbs 12,4 g Prot. 3,5 g

Sat. fat 2 g Sugars 12,3 g

300 g

Ekol. yogurt with plum DOBILAS, 3.1 %, 300 g

82 kcal Fat 3,1 g Carbs 10,2 g Prot. 3,5 g

Sat. fat 2,1 g Sugars 10 g

300 g

Yogurt SMILGA with mango and passion fruit 3.3%, 380 g

103 kcal Fat 3,3 g Carbs 15,6 g Prot. 2,5 g

Sat. fat 1,9 g Sugars 14 g

380 g

LITHUANIAN pork shoulder without bone, chilled, 1 kg

257 kcal Fat 21,7 g Carbs 0 g Prot. 16 g

Sat. fat 7,6 g Sugars 0 g

1 kg

Yogurt with strawberries BIFI ACTIVE, 2% fat, 900 g

90 kcal Fat 2 g Carbs 15 g Prot. 2,9 g

Sat. fat 1,2 g Sugars 13,8 g

900 g

Ek. yogurt lactose-free with cherry BIOS, 3.1 %, 370g

100 kcal Fat 3,1 g Carbs 14,1 g Prot. 3,9 g

Sat. fat 2 g Sugars 13,2 g

370 g

Ek. yogurt lactose-free with peach BIOS, 3.1 %, 370g

97 kcal Fat 3,1 g Carbs 13,2 g Prot. 3,9 g

Sat. fat 2 g Sugars 12 g

370 g

Ek. yogurt lactose-free with fig BIOS, 3.1 %, 370g

92 kcal Fat 3,1 g Carbs 12,2 g Prot. 3,9 g

Sat. fat 2 g Sugars 11,1 g

370 g

Canned peach halves HAPPY GARDEN, 830 g

68 kcal Fat 0 g Carbs 16 g Prot. 0,5 g

Sat. fat 0 g Sugars 15 g

830 g

Passion fruits, 120 g

97 kcal Fat 0,4 g Carbs 23,4 g Prot. 2,2 g

Sat. fat 0,1 g Sugars 11,2 g

120 g

Frozen mango cubes WELL DONE, 400 g

65 kcal Fat 0,3 g Carbs 17 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 15 g

400 g

Walnuts NICE BITES, 140 g

704 kcal Fat 68 g Carbs 5,9 g Prot. 15 g

Sat. fat 6,3 g Sugars 5,9 g

140 g

About this list

Lithuania eats nearly twice the salt the World Health Organisation recommends (5 g a day), and most of it comes not from the salt cellar but from manufactured food. This list holds products with up to 0.3 g of salt per 100 g — what EU rules call a low amount. Sorted from the least salt, so the cleanest compositions are at the top, with calories and macronutrients on the card itself.

Other lists

Healthiest products Products with a health score of A or B. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.