ROKIŠKIO HOMEMADE Cold Beetroot Sour Milk, 7% fat, 1 kg
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| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 388 kJ / 93 kcal |
930 kcal
47% RI
|
| Fat | 7 g |
70 g
100% RI
|
| of which saturates | 5 g |
50 g
250% RI
|
| Carbohydrate | 4.2 g |
42 g
16% RI
|
| of which sugars | 3.3 g |
33 g
37% RI
|
| Protein | 3.4 g |
34 g
68% RI
|
| Salt | 0.05 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −1
- Saturates −4
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in ROKIŠKIO HOMEMADE Cold Beetroot Sour Milk, 7% fat, 1 kg?
- 100 g – 93 kcal. 1 pack (1 kg) ≈ 930 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,4 g, fat 7 g, carbohydrate 4,2 g.
- Is ROKIŠKIO HOMEMADE Cold Beetroot Sour Milk, 7% fat, 1 kg a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-16
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