How many calories are in Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g?

100 g – 82 kcal. 1 pack (380 g) ≈ 312 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 2,2 g, carbohydrate 12,5 g.

Is Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g

380 g

C 64 Average Sugars

82 kcal · 100 g

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 32% fewer kcal more fruit & veg Compare → A 100

Protein yogurt with baked apples VALIO PROFEEL, 200 g 62 kcal · 100 g 24% fewer kcal more fruit & veg Compare → A 100

White yogurt with baked apple VALIO, 0.7%, 200g 62 kcal · 100 g 24% fewer kcal more fruit & veg Compare → A 100

Yogurt GRAIKIŠKA AMFORA with strawberries and bananas, 2.4% fat, 500 g 76 kcal · 100 g more fruit & veg Compare → A 93

All: Yogurt

Nutrition

100 g and 380 g

82kcal

345 kJ/ 82 kcal

Whole pack (380 g)

312 kcal

Fat

2,2 g

24% of energy

Carbohydrates

12,5 g

61% of energy

Proteins

3 g

15% of energy

Nutrition per 100 g and per 380 g pack
Nutrient	100 g	380 g
Energy	345 kJ/ 82 kcal	312 kcal 16% RI
Fat	2.2 g	8.4 g 12% RI
of which saturates	1.3 g	4.9 g 25% RI
Carbohydrate	12.5 g	48 g 18% RI
of which sugars	12 g	46 g 51% RI
Protein	3 g	11 g 23% RI
Salt	0.1 g	0.4 g 6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −1
Saturates −1

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.7 g

Protein / 100 kcal

96%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 8 additives

milk sugar mango bananas modified starch e1442 chia seeds thickener e412 natural flavor coloring agent e120 citric acid e330 gelatin yogurt bacteria lactobacillus rhamnosus vitamin d e672

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g?: 100 g – 82 kcal. 1 pack (380 g) ≈ 312 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 2,2 g, carbohydrate 12,5 g.
Is Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Yogurt with mango, banana, chia GEFILUS, 2.2%, 380g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day