Low sugar

Products with up to 5 g of sugars per 100 g.

8253 products

Chopped tuna in its own juice Northland, 425g

78 kcal Fat 0,8 g Carbs 1,6 g Prot. 16 g

Sat. fat 0,4 g Sugars 0 g

425 g

Tomato sauce with basil, organic ALCE NERO, 350 g

33 kcal Fat 0,3 g Carbs 4,9 g Prot. 1,7 g

Fibre 1,8 g Sat. fat 0,1 g Sugars 4,2 g

350 g

Poppy seeds, organic

533 kcal Fat 42 g Carbs 4,2 g Prot. 24 g

Fibre 21 g Sat. fat 4,9 g Sugars 0,5 g

250 g

Quinoa and vegetable mix BONDUELLE, 250 g

122 kcal Fat 3,1 g Carbs 17 g Prot. 4,6 g

Sat. fat 0,4 g Sugars 2,1 g

250 g

Bulgur and vegetable mix BONDUELLE, 250 g

130 kcal Fat 2 g Carbs 22 g Prot. 4,7 g

Sat. fat 0,3 g Sugars 2 g

250 g

Minced turkey breast fillet RIMI, chilled 500 g

101 kcal Fat 1 g Carbs 0,5 g Prot. 23 g

Sat. fat 0,5 g Sugars 0,5 g

500 g

Sardines in organic olive oil with lemon FISH4EVER, 120 g

393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g

Sat. fat 4 g Sugars 0,5 g

120 g

Organic spelt wheat porridge HOLLE, from 6 months, 250 g

373 kcal Fat 2,6 g Carbs 67,7 g Prot. 15,2 g

Sat. fat 0,6 g Sugars 1 g

250 g

Smoked tuna in sunflower oil SUN&SEA, 3x80g

191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g

Sat. fat 1,5 g Sugars 0 g

240 g

Shelled almonds AWAKE, 400 g

550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g

Sat. fat 3,7 g Sugars 3,9 g

400 g

Marinated small octopuses LOCAS, 200 g

85 kcal Fat 3,1 g Carbs 1,6 g Prot. 13 g

Sat. fat 0,5 g Sugars 1 g

200 g

Soba noodles, organic

351 kcal Fat 2,7 g Carbs 64 g Prot. 16 g

Fibre 3,5 g Sat. fat 0,5 g Sugars 1,8 g

200 g

Fresh broiler chicken without antibiotics, 1 kg

172 kcal Fat 11,2 g Carbs 0,3 g Prot. 17,6 g

Sat. fat 4 g Sugars 0,1 g

1 kg

Dessert cottage cheese with papaya, 8.9% fat, 400 g

159 kcal Fat 9 g Carbs 7,6 g Prot. 18,5 g

Sat. fat 4 g Sugars 5 g

400 g

Frozen blue whiting fillets VIČI, 900 g

97 kcal Fat 1,3 g Carbs 1 g Prot. 19 g

Sat. fat 0,1 g Sugars 1 g

900 g

Nutritional yeast flakes

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Fibre 20 g Sat. fat 1 g Sugars 1 g

100 g

Pickled cabbage salad, 1 kg

136 kcal Fat 11,2 g Carbs 7,7 g Prot. 1,2 g

Sat. fat 1 g Sugars 1,4 g

1 kg

Spicy carrot salad, 1 kg

172 kcal Fat 12 g Carbs 14,7 g Prot. 1,2 g

Sat. fat 0,8 g Sugars 2,6 g

1 kg

Catfish fillet with bear garlic and parsley marinade, 250 g

188 kcal Fat 13,5 g Carbs 1,1 g Prot. 15,3 g

Sat. fat 2,5 g Sugars 0,6 g

250 g

Seafood mix FRUTTI DI MARE

95 kcal Fat 0,5 g Carbs 0,4 g Prot. 19,3 g

Sat. fat 0 g Sugars 0 g

350 g

Nutritional yeast flakes with vitamin B12

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Fibre 20 g Sat. fat 1 g Sugars 1 g

100 g

Frozen wild salmon fillet BILLA, 250 g

179 kcal Fat 11 g Carbs 0 g Prot. 20 g

Sat. fat 2,3 g Sugars 0 g

250 g

Nutritional yeast flakes ENGEVITA with vitamin D MARIGOLD, 100 g

349 kcal Fat 5 g Carbs 19 g Prot. 47 g

Fibre 20 g Sat. fat 1 g Sugars 1 g

100 g

Wild rice, organic RAPUNZEL, 200 g

381 kcal Fat 1,1 g Carbs 74,9 g Prot. 14,7 g

Fibre 6,2 g Sat. fat 0,2 g Sugars 2,5 g

200 g

About this list

Sugar hides where you would not look for it: in sauces, bread, yoghurt and cereal. This list holds products with no more than 5 g of sugars per 100 g. That includes naturally occurring sugar, because the label counts the two together. Sorted from the least sugar, and useful to anyone watching their intake or choosing less processed food.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.