Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal · 100 g
15% fewer kcal
less saturated fat
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A
100
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 749 kj/179 kcal |
448 kcal
22% RI
|
| Fat | 11 g |
28 g
39% RI
|
| of which saturates | 2,3 g |
5.8 g
29% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 20 g |
50 g
100% RI
|
| Salt | 0,29 g |
0.7 g
12% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Added by a community member · 2026-09-14
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