Low sugar

Products with up to 5 g of sugars per 100 g.

8253 products

Salad dressing KUHNE AMERICAN CAESAR, 500 ml

135 kcal Fat 10 g Carbs 9,3 g Prot. 1,3 g

Sat. fat 0,8 g Sugars 4,3 g

500 ml

Olives with pickles EL FARO, 850 ml

73 kcal Fat 6,8 g Carbs 0,5 g Prot. 1,4 g

Sat. fat 1,5 g Sugars 0 g

850 ml

Ramen Soup Base KIKKOMAN, 250 ml

14 kcal Fat 0,6 g Carbs 0,8 g Prot. 0,7 g

Sat. fat 0 g Sugars 0,6 g

250 ml

Aged sheep cheese with hot pepper sauce 50% fat

435 kcal Fat 38 g Carbs 0,2 g Prot. 22,8 g

Sat. fat 24,7 g Sugars 0,2 g

150 g

Soup base KIKKOMAN RAMEN, 250 ml

14 kcal Fat 0,6 g Carbs 0,8 g Prot. 0,7 g

Sat. fat 0 g Sugars 0,6 g

250 ml

Hard cheese ENTERMONT GRUYERE, 47%, 200 g

396 kcal Fat 32 g Carbs 0,5 g Prot. 27 g

Sat. fat 21 g Sugars 0,5 g

200 g

Semi-hard cheese "Liliputas" 50%, fat content

300 kcal Fat 25 g Carbs 1 g Prot. 25 g

Sat. fat 15 g Sugars 0 g

500 g

Sweet milk cheese VIKIS, 14% fat, 1 kg

222 kcal Fat 14 g Carbs 2,2 g Prot. 21,8 g

Sat. fat 8,2 g Sugars 2,2 g

1 kg

Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg

392 kcal Fat 29 g Carbs 1 g Prot. 18 g

Sat. fat 20 g Sugars 1 g

1 kg

Cheese with hot peppers LANDANA, 50% fat in dry matter, 1 kg

381 kcal Fat 32,1 g Carbs 0 g Prot. 22,9 g

Sat. fat 21,6 g Sugars 0 g

1 kg

Cheddar MEXICANA with pepper mix, 48.2% fat, 1 kg

369 kcal Fat 30,9 g Carbs 0,3 g Prot. 22,4 g

Sat. fat 19,4 g Sugars 0,1 g

1 kg

Cheese OŽRAGĖ OSTVALDS FABRICA, 22%, 1 kg

296 kcal Fat 22,8 g Carbs 2,6 g Prot. 20,3 g

Sat. fat 14,1 g Sugars 2,3 g

1 kg

Fried cheese PERSILADAS OSTVALDS, 22%, 1 kg

296 kcal Fat 22,8 g Carbs 2,6 g Prot. 20,3 g

Sat. fat 14,1 g Sugars 2,3 g

1 kg

Canned green peas WELL DONE, 400 g

80 kcal Fat 0,8 g Carbs 10 g Prot. 5,4 g

Sat. fat 0,1 g Sugars 1,7 g

400 g

Canned green peas BONDUELLE with carrots, 400 g

49 kcal Fat 0,7 g Carbs 5,8 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 3,4 g

400 g

Green peas with carrots BONDUELLE, 400 g

49 kcal Fat 0,7 g Carbs 5,8 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 3,4 g

400 g

Canned green peas with carrots BONDUELLE, 400 g

49 kcal Fat 0,7 g Carbs 5,8 g Prot. 2,5 g

Sat. fat 0,1 g Sugars 3,4 g

400 g

Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g

224 kcal Fat 16,7 g Carbs 6,7 g Prot. 11,9 g

Sat. fat 10,7 g Sugars 0 g

142 g

Liver pâté boiled Rimi SMART, 120 g

147 kcal Fat 11 g Carbs 3,9 g Prot. 8 g

Sat. fat 4,6 g Sugars 0,5 g

120 g

Small Dark Italian Bread CIABATA, 70 g

271 kcal Fat 1,4 g Carbs 53 g Prot. 10 g

Sat. fat 0,2 g Sugars 1,6 g

70 g

Boiled pork ham CLEVER, 100 g

96 kcal Fat 3,2 g Carbs 1,2 g Prot. 16 g

Sat. fat 0,9 g Sugars 0,5 g

100 g

Milk CLEVER, 2,5% fat, 1 l

53 kcal Fat 2,5 g Carbs 4,5 g Prot. 3,2 g

Sat. fat 1,7 g Sugars 4,5 g

1 l

Milk RIMI SMART, 2.5%, 1 l

55 kcal Fat 2,5 g Carbs 4,8 g Prot. 3,3 g

Sat. fat 1,7 g Sugars 4,8 g

1 l

Kefir 2.5% fat CLEVER, 900 g

53 kcal Fat 2,5 g Carbs 4,4 g Prot. 3,2 g

Sat. fat 1,2 g Sugars 3,7 g

900 g

About this list

Sugar hides where you would not look for it: in sauces, bread, yoghurt and cereal. This list holds products with no more than 5 g of sugars per 100 g. That includes naturally occurring sugar, because the label counts the two together. Sorted from the least sugar, and useful to anyone watching their intake or choosing less processed food.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lean products Products with up to 3 g of fat per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.