Fried cheese PERSILADAS OSTVALDS, 22%, 1 kg
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1232 kJ/ 296 kcal |
2960 kcal
148% RI
|
| Fat | 22.8 g |
228 g
326% RI
|
| of which saturates | 14.1 g |
141 g
705% RI
|
| Carbohydrate | 2.6 g |
26 g
10% RI
|
| of which sugars | 2.3 g |
23 g
26% RI
|
| Protein | 20.3 g |
203 g
406% RI
|
| Salt | 0.9 g |
9 g
150% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −3
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Fried cheese PERSILADAS OSTVALDS, 22%, 1 kg?
- 100 g – 296 kcal. 1 serving (30 g) ≈ 89 kcal. 1 pack (1 kg) ≈ 2960 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20,3 g, fat 22,8 g, carbohydrate 2,6 g.
- Is Fried cheese PERSILADAS OSTVALDS, 22%, 1 kg a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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