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Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g

Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g

142 g
D 40 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
224 kcal · 100 g · 1 tablespoon (15 g) ≈ 34 kcal

Healthier picks of the same kind

Tuna chunks in sunflower oil JOHN WEST, 145 g 180 kcal · 100 g 20% fewer kcal less saturated fat Compare → A 100
Tuna chunks with lemon SUN&SEA, 3 x 80 g 191 kcal · 100 g 15% fewer kcal less saturated fat Compare → A 100
Tuna chunks with lemon SUN&SEA, 240 g 191 kcal · 100 g 15% fewer kcal less saturated fat Compare → A 93
Tuna chunks in its own juice SUN&SEA, 80 g 109 kcal · 100 g 51% fewer kcal less saturated fat Compare → A 79
All: tuna chunk
Nutrition
100 g and 142 g
224kcal
938 kJ / 224 kcal
Whole pack (142 g)
318 kcal
Fat
16,7 g
67% of energy
Carbohydrates
6,7 g
12% of energy
Proteins
11,9 g
21% of energy
Nutrition per 100 g and per 142 g pack
Nutrient 100 g 142 g
Energy 938 kJ / 224 kcal
318 kcal
16% RI
Fat 16.7 g
24 g
34% RI
of which saturates 10.7 g
15 g
76% RI
Carbohydrate 6.7 g
9.5 g
4% RI
of which sugars 0 g
0 g
0% RI
Protein 11.9 g
17 g
34% RI
Salt 0.8 g
1.1 g
19% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 40
Poor
40 out of 100 · Judged as: oil or fat
Lowers the score
  • Salt −3
  • Saturates −10
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
5.3 g
Protein / 100 kcal
0%
Sugar of carbs
64%
Saturated of fat

Common questions

How many calories are in Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g?
100 g – 224 kcal. 1 tablespoon (15 g) ≈ 34 kcal. 1 pack (142 g) ≈ 318 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,9 g, fat 16,7 g, carbohydrate 6,7 g.
Is Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g a healthy choice?
Health grade D (40 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-09-08

Show all (7) Every store’s version of the same product

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