Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g or Tuna chunks in its own juice SUN&SEA, 80 g?

Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g D 40 Healthier Tuna chunks in its own juice SUN&SEA, 80 g Tuna chunks in its own juice SUN&SEA, 80 g A 79

Per 100 g / 100 ml

Energy 224 kcal 109 kcal
Fat 16,7 g 1,2 g
of which saturates 10,7 g 0,4 g
Carbohydrate 6,7 g 0 g
of which sugars 0 g 0 g
Protein 11,9 g 24,4 g
Salt 0,8 g 1,2 g

Figures from the product labels. Green is the better value.

Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g
D
Tuna chunks CALVO with Chalapa pepper in sunflower oil, 142 g
224 kcal Fat 16,7 g Carbs 6,7 g Prot. 11,9 g
Sat. fat 10,7 g Sugars 0 g
142 g
Tuna chunks in its own juice SUN&SEA, 80 g
A
Tuna chunks in its own juice SUN&SEA, 80 g
109 kcal Fat 1,2 g Carbs 0 g Prot. 24,4 g
Sat. fat 0,4 g Sugars 0 g
80 g