Ramen Soup Base KIKKOMAN, 250 ml

Ramen Soup Base KIKKOMAN, 250 ml

250 ml
C 43 Average Lowers the score: Salt
14 kcal · 100 ml · 1 pack (250 ml) ≈ 35 kcal
All: Ramen Soup
100 ml and 250 ml
14kcal
57 kJ / 14 kcal
Whole pack (250 ml)
35 kcal
Fat
0,6 g
47% of energy
Carbohydrates
0,8 g
28% of energy
Proteins
0,7 g
25% of energy
Nutrition per 100 ml and per 250 ml pack
Nutrient 100 ml 250 ml
Energy 57 kJ / 14 kcal
35 kcal
2% RI
Fat 0.6 g
1.5 g
2% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 0.8 g
2 g
1% RI
of which sugars 0.6 g
1.5 g
2% RI
Protein 0.7 g
1.8 g
4% RI
Salt 2.2 g
5.5 g
92% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Salt −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
75%
Sugar of carbs
0%
Saturated of fat
How many calories are in Ramen Soup Base KIKKOMAN, 250 ml?
100 g – 14 kcal. 1 pack (250 ml) ≈ 35 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,7 g, fat 0,6 g, carbohydrate 0,8 g.
Is Ramen Soup Base KIKKOMAN, 250 ml a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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