Lean products

Products with up to 3 g of fat per 100 g.

5065 products

Flour mixture for pancakes CITY TASTE, 400 g

355 kcal Fat 3 g Carbs 68 g Prot. 13 g

Sat. fat 1,2 g Sugars 18 g

400 g

Canned Chalapos peppers KĖDAINIŲ KONSERVAI, 330 g

27 kcal Fat 0,5 g Carbs 5,1 g Prot. 0,9 g

Sat. fat 0 g Sugars 0,5 g

330 g

Gummy candies FAZER TUTTI FRUTTI PASSION, fruit flavor, 180 g

358 kcal Fat 0,5 g Carbs 89 g Prot. 0 g

Sat. fat 0 g Sugars 60 g

180 g

Gummy candies FAZER TUTTI FRUTTI ORIGINAL, fruit flavor, 180 g

361 kcal Fat 0,5 g Carbs 89 g Prot. 0,5 g

Sat. fat 0 g Sugars 60 g

180 g

Sour gummy candies FAZER TUTTI FRUTTI, fruit flavor, 180 g

363 kcal Fat 0,5 g Carbs 90 g Prot. 0,5 g

Sat. fat 0,1 g Sugars 62 g

180 g

Soy sauce BILLA IMMER GUT, 250 ml

41 kcal Fat 0,5 g Carbs 5 g Prot. 5,3 g

Sat. fat 0,1 g Sugars 1,4 g

250 ml

Spicy sweet-sour sauce BUGA'S, 380 g

126 kcal Fat 0,2 g Carbs 30,1 g Prot. 0,3 g

Sat. fat 0,2 g Sugars 27,9 g

380 g

Egg pasta MAGGI, duck flavor, 119 g

358 kcal Fat 2,6 g Carbs 65,9 g Prot. 14,8 g

Sat. fat 0,8 g Sugars 5,4 g

119 g

Pastilles MAJAI, 200 g

406 kcal Fat 0 g Carbs 98 g Prot. 0 g

Sat. fat 0 g Sugars 96 g

200 g

Mild ketchup CLEVER, 1 kg

107 kcal Fat 0,1 g Carbs 25 g Prot. 1,4 g

Sat. fat 0,1 g Sugars 21 g

1 kg

Spicy ketchup CLEVER, 1 kg

107 kcal Fat 0,1 g Carbs 25 g Prot. 1,4 g

Sat. fat 0,1 g Sugars 21 g

1 kg

Gummy ROWNTREES RANDOMS CACTUZ, 130 g

333 kcal Fat 0,1 g Carbs 77,1 g Prot. 3,8 g

Sat. fat 0,1 g Sugars 55,9 g

130 g

Fish sauce SALLING, 150 ml

36 kcal Fat 0 g Carbs 2,9 g Prot. 6 g

Sat. fat 0 g Sugars 0 g

150 ml

Light soy sauce JADE BRIDGE, 625 ml

28 kcal Fat 0 g Carbs 4,1 g Prot. 2,8 g

Sat. fat 0 g Sugars 3,2 g

625 ml

Sour Gummies (Strips) MAJAI, assorted fruit flavor, 140 g

346 kcal Fat 1,9 g Carbs 79 g Prot. 1,9 g

Sat. fat 1,4 g Sugars 58 g

140 g

Chinese soy sauce CHAIN KWO, 623 ml

24 kcal Fat 0 g Carbs 2,2 g Prot. 3,7 g

Sat. fat 0 g Sugars 0 g

623 ml

Fish sauce AJI, 200 ml

37 kcal Fat 0 g Carbs 2,9 g Prot. 6,3 g

Sat. fat 0 g Sugars 2,6 g

200 ml

Sugar sprinkles, 80g

410 kcal Fat 1,4 g Carbs 97,2 g Prot. 0 g

Sat. fat 0,8 g Sugars 91,8 g

80 g

Canned chalapos KĖDAINIŲ KONSERVAI, 330 g / 150 g

27 kcal Fat 0,3 g Carbs 5,1 g Prot. 0,9 g

Sat. fat 0,1 g Sugars 0,5 g

330 g

Mango sauce AJI, 200 ml

110 kcal Fat 0 g Carbs 27 g Prot. 0 g

Sat. fat 0 g Sugars 24 g

200 ml

Gummy VIDAL SOUR MINI MIX, 180 g

357 kcal Fat 1,7 g Carbs 81 g Prot. 3,2 g

Sat. fat 1 g Sugars 59 g

180 g

Dates TRUE DATES SOUR APPLE, sour apple flavor, 100 g

328 kcal Fat 2,4 g Carbs 67 g Prot. 2,2 g

Sat. fat 2 g Sugars 65 g

100 g

Dates TRUE DATES SOUR WATERMELON, sour watermelon flavor, 100 g

324 kcal Fat 1,7 g Carbs 68 g Prot. 2,2 g

Sat. fat 1,3 g Sugars 66 g

100 g

Dates TRUE DATES SWEET PEACH, peach flavor, 100 g

327 kcal Fat 1,5 g Carbs 71 g Prot. 2,3 g

Sat. fat 1,2 g Sugars 68 g

100 g

About this list

Fat is the most calorific part of food — a gram carries 9 kcal, twice what protein or carbohydrate does. Here are the products with up to 3 g of fat per 100 g: lean curd, yoghurts, poultry, fish, pulses and vegetables, sorted from the leanest. If you are after better fat rather than less of it, see the “Good fats” list instead.

Other lists

Healthiest products Products with a health score of A or B. Low salt Products with up to 0.3 g of salt per 100 g. Low sugar Products with up to 5 g of sugars per 100 g. Low calorie Products with no more than 60 kcal per 100 g. Lithuanian products Products whose declared country of origin is Lithuania. Organic products Products carrying organic or bio labelling. Gluten free Products labelled gluten free. New on the shelves Products that appeared in shop catalogues in the last month. Coffee — cheapest per kilo Ground and bean coffee, ranked by price per kilo. Tea — cheapest per kilo Loose and bagged tea, ranked by price per kilo. Toilet paper — price per roll Toilet paper, ranked by price per roll. Napkins and kitchen towel Napkins, kitchen towel and tissues by price per unit. Dental care Toothpaste, brushes and mouthwash by price per litre. Hair and body care Shampoo, shower gel, soap and deodorant by price per litre. Laundry products Detergents, softeners and bleach by price per litre. Dishwashing products Washing-up liquid and dishwasher products by price per litre. Household cleaners All-purpose, floor, window and bathroom cleaners by price per litre. Baby products Nappies, wipes and baby care by price per unit. Highest in protein Products where protein is more than 70 % of all energy. More protein than chicken Products with more protein than chicken breast – over 21.6 g per 100 g. Good carbohydrates Carbohydrate from starch rather than sugar — rice, grains, pulses. Good fats Products whose fat is mostly unsaturated — oils, nuts, oily fish.