How many calories are in Flour mixture for pancakes CITY TASTE, 400 g?

100 g – 355 kcal. 1 pack (400 g) ≈ 1420 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 3 g, carbohydrate 68 g.

Is Flour mixture for pancakes CITY TASTE, 400 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Flour mixture for pancakes CITY TASTE, 400 g

400 g

E 7 Very poor Salt Sugars Protein

355 kcal · 100 g

Healthier picks of the same kind

Flour mixture for thick pancakes RIMI, 400 g 345 kcal · 100 g less salt less sugar Compare → B 71

Flour mixture for kibinai MALSENA, 400 g 348 kcal · 100 g less sugar less salt Compare → C 64

Organic gluten-free flour mixture BAUCK HOF, 80 g 345 kcal · 100 g less salt less sugar Compare → C 64

Mixture for pizza MALSENA, 400 g 330 kcal · 100 g less sugar less salt Compare → C 57

All: Flour mixture

Nutrition

100 g and 400 g

355kcal

1505 kJ/ 355 kcal

Whole pack (400 g)

1420 kcal

Fat

3 g

8% of energy

Carbohydrates

68 g

77% of energy

Proteins

13 g

15% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1505 kJ/ 355 kcal	1420 kcal 71% RI
Fat	3 g	12 g 17% RI
of which saturates	1.2 g	4.8 g 24% RI
Carbohydrate	68 g	272 g 105% RI
of which sugars	18 g	72 g 80% RI
Protein	13 g	52 g 104% RI
Salt	2.1 g	8.4 g 140% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −5
Energy −4
Saturates −1

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.7 g

Protein / 100 kcal

26%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 4 additives

wheat flour skimmed milk powder sugar egg powder yeast sodium diphosphate e450 sodium bicarbonate e500 corn starch salt flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Flour mixture for pancakes CITY TASTE, 400 g?: 100 g – 355 kcal. 1 pack (400 g) ≈ 1420 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 3 g, carbohydrate 68 g.
Is Flour mixture for pancakes CITY TASTE, 400 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-03

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Flour mixture for pancakes CITY TASTE, 400 g

Healthier picks of the same kind

Common questions

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